MEAL PLANS #FUULBYEATZ

Basmati rice, green beans, cabbage, shredded carrots

Cal 610  Fat 9.5g  Carbs 76g  Protein 30g

All beef meatballs, quinoa, roasted sweet potato, green peas, sesame, Korean teriyaki  

Cal 718  Fat 19g  Carbs 71g  Protein 40g

Slow cooked top sirloin taco beef, basmati rice, cheddar cheese, sweet corn, salsa, garlic aioli

Cal 684  Fat 17g  Carbs 78g  Protein  36.7g

Grilled chicken breast and top sirloin taco beef, basmati rice, mozzarella, red peppers, salsa, garlic aioli

Cal 614  Fat 12g  Carb 73g  Protein 34g

Shawarma chicken breast, basmati rice, turmeric cauliflower, roasted red peppers, green peas, garlic sauce

Cal 563  Fat 4.3g  Carbs 54g  Protein 33g 

Tender grilled chicken breast, basmati rice, house made butter chicken sauce, green peas, chickpeas, carrots, sesame

Cal 720  Fat 12g  Carbs 72.2g  Protein 35.9g

Charred chicken breast, house made pesto, green peas, mozzarella

Cal 765  Fat 24g  Carbs 111g  Protein 48g

All beef meatballs, house marinara sauce, parmesan

Cal 790  Fat 28.8g   Carbs 128.2g  Protein 54g 

Quinoa, baby spinach, green beans, chickpeas, sweet corn, shredded chicken, chipotle sauce

 Cal 510  Fat 8.2  Carbs 74.5g   Protein 24g 

Basmati rice, tender grilled chicken breast, broccoli, sweet corn, carrots, teriyaki tamari sauce, sesame 

Cal 593  Fat 10.2g  Carbs 76g  Protein 33g 

Cajun spiced shrimp, taco seasoned rice, cabbage, shredded carrots, sweet corn, red peppers, black sesame, sriracha crema

Cal 562  Fat 3g  Carbs 74g  Protein 34g  

Mixed beef and lamb kebobs, basmati rice, spinach chopped salad, zucchini, garlic aioli

Cal 745  Fat 18g  Carbs 68g  Protein 40g 

Brown basmati rice, marinated kale, carrots, green beans, hummus

Cal 566  Fat 13.7g  Carbs 88.7g  Protein 16.3g

Basmati rice, baby spinach, sweet corn, chickpeas, peppers, cheddar, salsa

Cal 627  Fat 4.4g  Carbs 126  Protein 23g 

Taco seasoned rice, roasted sweet potato, sweet corn, red peppers, black beans, tex-mex cheese, avocado crema

Cal 545  Fat 4.5g  Carbs 95g  Protein 14.4g 

Brown rice, marinated kale, tofu shawarma, zucchini, roasted red peppers, zaatar seasoning

Cal 510  Fat 4.5  Carbs 50g  Protein 32g

Brown rice, marinated kale, wild salmon filet, roasted red peppers, asparagus

 Cal 493  Fat 23g  Carbs 40g  Protein 39g

Grilled top sirloin steak, roasted potatoes, sautéed mushrooms, asparagus, carrots

Cal 715  Fat 20g  Carbs 68g  Protein 52g 

Cajun grilled wild shrimp, basmati rice, marinated kale and baby spinach, pico de gallo

Cal 460  Fat 6g  Carbs 44g  Protein 32g 

Glazed wild salmon fillet, basmati rice, cabbage, marinated kale, shredded carrots, shaved almonds, sesame

Cal 540  Fat 25g  Carbs 40g  Protein 42g

 Seasoned grilled chicken breast, basmati rice, zucchini, roasted peppers, chopped salad

Cal 582  Fat 4.5  Carbs 48g  Protein 31g 

Crispy turkey bacon, grilled chicken breast, sweet potato, baby spinach, basmati rice, roasted peppers

Cal 642  Fat 6.5g  Carbs 50g  Protein 38g