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    • Home
    • MENU
    • DRINK MENU
    • MEAL PLANS
    • GRAB & GO
    • ORDER ONLINE
  • Home
  • MENU
  • DRINK MENU
  • MEAL PLANS
  • GRAB & GO
  • ORDER ONLINE

MEAL PLANS #FUULBYEATZ

Our delicious meal plans are a great way for you to eat healthy without sacrificing flavour. 

Whether you want to maintain, lose or gain weight, #fuulbyeatz possibilities are endless. All meals are carefully designed by our trained chefs and food experts to help you achieve your dietary goals. 



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eatzstc@gmail.com

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Meal Plans

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ORDER YOUR MEAL PLANS-FRIDGE READY MEALS ONLINE!

YOU CAN NOW ORDER OUR FRIDGE-READY MEALS ONLINE!


Save time and let us do the work....just heat & eat!


Click on the button below to place your order. 


*no minimum order

*meals on our online ordering system come as described and cannot be modified, please scroll down for info on our customizable meal plan packages

Order Now

Customizable Meal Plan Packages

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Contact us via email at eatz.stc@gmail.com to sign up!

KETO, LOSE WEIGHT, PICKY EATERS ETC....WE CUSTOMIZE MEALS JUST FOR YOU!


* keto meals will include cauliflower rice, and veggie noodles in lieu of grains or pasta


6 meal package

(must be picked up all at once)

$13.95 per meal + hst


* please add $4 plus hst for any meals from the PREMIUM  section


Terms and Conditions

  • All packages are done on a prepaid basis
  • All packages are 100% non-refundable
  • We use all common allergens in our kitchen, please advise us of any allergies prior to placing your order
  • Pickup days must be selected when purchasing your package, and can only be changed upon renewal of a package
  • All terms and conditions are subject to change without notice 

Order Now

CLASSIC MEALS

Sesame Teriyaki Chicken

Basmati rice, green beans, cabbage, shredded carrots


Cal 610  Fat 9.5g  Carbs 76g  Protein 30g


Korean Meatball

All beef meatballs, quinoa, roasted sweet potato, green peas, sesame, Korean teriyaki  


Cal 718  Fat 19g  Carbs 71g  Protein 40g

Beef Taco

Slow cooked top sirloin taco beef, basmati rice, cheddar cheese, sweet corn, salsa, garlic aioli


Cal 684  Fat 17g  Carbs 78g  Protein  36.7g

Fiesta

Grilled chicken breast and top sirloin taco beef, basmati rice, mozzarella, red peppers, salsa, garlic aioli


Cal 614  Fat 12g  Carb 73g  Protein 34g

Chicken Shawarma

Shawarma chicken breast, basmati rice, turmeric cauliflower, roasted red peppers, green peas, garlic sauce


Cal 563  Fat 4.3g  Carbs 54g  Protein 33g 

Butter Chicken

Tender grilled chicken breast, basmati rice, house made butter chicken sauce, green peas, chickpeas, carrots, sesame


Cal 720  Fat 12g  Carbs 72.2g  Protein 35.9g

Pesto Chicken Pasta

Charred chicken breast, house made pesto, green peas, mozzarella


Cal 765  Fat 24g  Carbs 111g  Protein 48g

Meatball Marinara Pasta

All beef meatballs, house marinara sauce, parmesan


Cal 790  Fat 28.8g   Carbs 128.2g  Protein 54g 

Southern Chicken

Quinoa, baby spinach, green beans, chickpeas, sweet corn, shredded chicken, chipotle sauce


 Cal 510  Fat 8.2  Carbs 74.5g   Protein 24g 

Chicken Stirfry

Basmati rice, tender grilled chicken breast, broccoli, sweet corn, carrots, teriyaki tamari sauce, sesame 


Cal 593  Fat 10.2g  Carbs 76g  Protein 33g 

Cajun Shrimp Burrito Bowl

Cajun spiced shrimp, taco seasoned rice, cabbage, shredded carrots, sweet corn, red peppers, black sesame, sriracha crema


Cal 562  Fat 3g  Carbs 74g  Protein 34g  

BBQ Beef Kebobs

Mixed beef and lamb kebobs, basmati rice, spinach chopped salad, zucchini, garlic aioli


Cal 745  Fat 18g  Carbs 68g  Protein 40g 

Falafel (V)

Brown basmati rice, marinated kale, carrots, green beans, hummus


Cal 566  Fat 13.7g  Carbs 88.7g  Protein 16.3g

Vegetarian Taco Bowl (VG)

Basmati rice, baby spinach, sweet corn, chickpeas, peppers, cheddar, salsa


Cal 627  Fat 4.4g  Carbs 126  Protein 23g 

Sweet Potato Burrito Bowl (VG)

Taco seasoned rice, roasted sweet potato, sweet corn, red peppers, black beans, tex-mex cheese, avocado crema


Cal 545  Fat 4.5g  Carbs 95g  Protein 14.4g 

Tofu Shawarma (V)

Brown rice, marinated kale, tofu shawarma, zucchini, roasted red peppers, zaatar seasoning


Cal 510  Fat 4.5  Carbs 50g  Protein 32g

We use all common allergens in our kitchens. Please speak to us about allergies prior to ordering!

PREMIUM MEALS (add $4/meal)

Wild Salmon & Marinated Kale

Brown rice, marinated kale, wild salmon filet, roasted red peppers, asparagus


 Cal 493  Fat 23g  Carbs 40g  Protein 39g

Sirloin Steak

Grilled top sirloin steak, roasted potatoes, sautéed mushrooms, asparagus, carrots


Cal 715  Fat 20g  Carbs 68g  Protein 52g 

Shrimp Scampi

Cajun grilled wild shrimp, basmati rice, marinated kale and baby spinach, pico de gallo


Cal 460  Fat 6g  Carbs 44g  Protein 32g 

Teriyaki Glazed Salmon

Glazed wild salmon fillet, basmati rice, cabbage, marinated kale, shredded carrots, shaved almonds, sesame


Cal 540  Fat 25g  Carbs 40g  Protein 42g

Chicken Mediterranean

 Seasoned grilled chicken breast, basmati rice, zucchini, roasted peppers, chopped salad


Cal 582  Fat 4.5  Carbs 48g  Protein 31g 

Ultimate Chicken

Crispy turkey bacon, grilled chicken breast, sweet potato, baby spinach, basmati rice, roasted peppers


Cal 642  Fat 6.5g  Carbs 50g  Protein 38g 

We use all common allergens in our kitchens. Please speak to us about allergies prior to ordering!

SALADS

Touchdown

mixed greens, quinoa, black beans, bell peppers, feta cheese, mixed nuts, lemon garlic aioli 


Cal 440  Fat 17g  Carbs 52g  Protein 16g 

Quinoa Taco Bowl

mixed greens, quinoa, black beans, chickpeas, red onions, tomato, cheddar, lemon garlic aioli 


Cal 540  Fat 19g  Carbs 48g  Protein 15g 

Balsamic Pecan & Goat Cheese

mixed greens, red onions, tomato, goat cheese, pecans, hemp hearts, balsamic vinaigrette 


Cal 396  Fat 20g  Carbs 20  Protein 8.6g 

Mediterranean Pasta Salad

pasta, black olives, tomato,  peppers, feta, zaatar, Greek dressing 


Cal 710  Fat 20  Carbs 108  Protein 28g

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